<?xml version="1.0" encoding="UTF-8"?><rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:content="http://purl.org/rss/1.0/modules/content/"><channel><title>MasterTrading Podcast</title><description>Audio deep dives on trading psychology, EMDR for traders, and the neuroscience behind why disciplined plans fall apart in real time.</description><link>https://mastertrading.io/</link><language>en</language><itunes:author>Mike Chavla</itunes:author><itunes:summary>Audio deep dives on trading psychology, EMDR for traders, and the neuroscience behind why disciplined plans fall apart in real time.</itunes:summary><itunes:owner><itunes:name>Mike Chavla</itunes:name><itunes:email>hello@mastertrading.io</itunes:email></itunes:owner><itunes:image href="https://mastertrading.io/podcast/cover.svg"/><itunes:category text="Business"><itunes:category text="Investing"/></itunes:category><itunes:explicit>no</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Your Morning Biology Dictates Trading Profits</title><link>https://mastertrading.io/podcast/your-morning-biology-dictates-trading-profits/</link><guid isPermaLink="true">https://mastertrading.io/podcast/your-morning-biology-dictates-trading-profits/</guid><description>Your nervous system at 8 a.m. determines what trades you can sit through at 2 p.m. Cortisol levels, blood glucose, sleep debt, sympathetic-vs-parasympathetic baseline: these are the variables technical setup analysis assumes are zero, and they almost never are. This episode walks through the biology of pre-market preparation: how the body&apos;s regulatory state shapes risk tolerance, decision speed, and emotional bandwidth across the session. Named research. The piece of trading performance that has nothing to do with the chart, and everything to do with the system you&apos;re bringing to it.</description><pubDate>Thu, 14 May 2026 00:00:00 GMT</pubDate><itunes:title>Your Morning Biology Dictates Trading Profits</itunes:title><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType><itunes:duration>14:00</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:summary>Your nervous system at 8 a.m. determines what trades you can sit through at 2 p.m. Cortisol levels, blood glucose, sleep debt, sympathetic-vs-parasympathetic baseline: these are the variables technical setup analysis assumes are zero, and they almost never are. This episode walks through the biology of pre-market preparation: how the body&apos;s regulatory state shapes risk tolerance, decision speed, and emotional bandwidth across the session. Named research. The piece of trading performance that has nothing to do with the chart, and everything to do with the system you&apos;re bringing to it.</itunes:summary><enclosure url="https://fjlnnksppwqitetuzfzv.supabase.co/storage/v1/object/public/mastertrading/library/hypnosis/premarket_prep.mp3" length="0" type="audio/x-m4a"/></item><item><title>Why Your Brain Is Wired to Overtrade</title><link>https://mastertrading.io/podcast/why-your-brain-is-wired-to-overtrade/</link><guid isPermaLink="true">https://mastertrading.io/podcast/why-your-brain-is-wired-to-overtrade/</guid><description>Overtrading is a dopamine problem, not a discipline problem. The brain&apos;s reward system fires on the anticipation of a setup, not the outcome. Every chart you open is already rewarded before any trade is placed. Add intermittent reinforcement (sometimes the impulse trade wins) and you have a classic compulsion schedule, the same architecture that drives gambling. This episode walks through the dopaminergic prediction loop, action bias, and the specific reason &apos;just be more patient&apos; fails to reach the mechanism. Named research. The neuroscience of why your hand moves before you&apos;ve decided.</description><pubDate>Thu, 30 Apr 2026 00:00:00 GMT</pubDate><itunes:title>Why Your Brain Is Wired to Overtrade</itunes:title><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType><itunes:duration>18:50</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:summary>Overtrading is a dopamine problem, not a discipline problem. The brain&apos;s reward system fires on the anticipation of a setup, not the outcome. Every chart you open is already rewarded before any trade is placed. Add intermittent reinforcement (sometimes the impulse trade wins) and you have a classic compulsion schedule, the same architecture that drives gambling. This episode walks through the dopaminergic prediction loop, action bias, and the specific reason &apos;just be more patient&apos; fails to reach the mechanism. Named research. The neuroscience of why your hand moves before you&apos;ve decided.</itunes:summary><enclosure url="https://fjlnnksppwqitetuzfzv.supabase.co/storage/v1/object/public/mastertrading/library/hypnosis/wired_to_overtrade.mp3" length="0" type="audio/x-m4a"/></item><item><title>Why You Freeze On Perfect Setups</title><link>https://mastertrading.io/podcast/why-you-freeze-on-perfect-setups/</link><guid isPermaLink="true">https://mastertrading.io/podcast/why-you-freeze-on-perfect-setups/</guid><description>Hesitation isn&apos;t indecision. It&apos;s the freeze response, the same evolutionary survival mechanism that kept your ancestors alive when a predator was nearby. The setup matches your plan; the body says no anyway. This episode unpacks the polyvagal hierarchy (mobilisation, freeze, shutdown), why a string of losses primes the freeze response on the next valid signal, and what&apos;s actually happening when &apos;I&apos;ll wait for confirmation&apos; becomes &apos;I missed it again.&apos; Plain mechanism. Named research. The conditioned response behind hesitation, not the rational story about it.</description><pubDate>Thu, 09 Apr 2026 00:00:00 GMT</pubDate><itunes:title>Why You Freeze On Perfect Setups</itunes:title><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType><itunes:duration>19:00</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:summary>Hesitation isn&apos;t indecision. It&apos;s the freeze response, the same evolutionary survival mechanism that kept your ancestors alive when a predator was nearby. The setup matches your plan; the body says no anyway. This episode unpacks the polyvagal hierarchy (mobilisation, freeze, shutdown), why a string of losses primes the freeze response on the next valid signal, and what&apos;s actually happening when &apos;I&apos;ll wait for confirmation&apos; becomes &apos;I missed it again.&apos; Plain mechanism. Named research. The conditioned response behind hesitation, not the rational story about it.</itunes:summary><enclosure url="https://fjlnnksppwqitetuzfzv.supabase.co/storage/v1/object/public/mastertrading/library/education/fear_hesitation.mp3" length="0" type="audio/x-m4a"/></item><item><title>Why Missing Trades Feels Like Physical Pain</title><link>https://mastertrading.io/podcast/why-missing-trades-feels-like-physical-pain/</link><guid isPermaLink="true">https://mastertrading.io/podcast/why-missing-trades-feels-like-physical-pain/</guid><description>FOMO is not weakness. The anterior cingulate cortex (the same region that processes physical pain) fires in response to perceived social or financial exclusion. This episode traces the neuroscience: why missing a winning trade activates the same circuit as a broken bone, why the urge to chase intensifies the further the move runs, and the role of dopamine prediction error in keeping you locked in. Plain language. Specific mechanisms. The somatic mechanism behind FOMO, and why telling yourself &apos;there&apos;s always another trade&apos; doesn&apos;t reach it.</description><pubDate>Thu, 19 Mar 2026 00:00:00 GMT</pubDate><itunes:title>Why Missing Trades Feels Like Physical Pain</itunes:title><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType><itunes:duration>19:00</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:summary>FOMO is not weakness. The anterior cingulate cortex (the same region that processes physical pain) fires in response to perceived social or financial exclusion. This episode traces the neuroscience: why missing a winning trade activates the same circuit as a broken bone, why the urge to chase intensifies the further the move runs, and the role of dopamine prediction error in keeping you locked in. Plain language. Specific mechanisms. The somatic mechanism behind FOMO, and why telling yourself &apos;there&apos;s always another trade&apos; doesn&apos;t reach it.</itunes:summary><enclosure url="https://fjlnnksppwqitetuzfzv.supabase.co/storage/v1/object/public/mastertrading/library/education/missing_trades_fomo.mp3" length="0" type="audio/x-m4a"/></item><item><title>Stop the Post-Loss Trading Spiral</title><link>https://mastertrading.io/podcast/stop-the-post-loss-trading-spiral/</link><guid isPermaLink="true">https://mastertrading.io/podcast/stop-the-post-loss-trading-spiral/</guid><description>The first thirty seconds after a loss is where the next ten trades get decided. The amygdala registers the loss as threat. Cortisol rises. The prefrontal cortex dims. The conditioned response, recover immediately, fires before rational evaluation can catch up. This episode walks through what&apos;s happening in the nervous system in those minutes, why the urge to re-enter feels involuntary, and what specifically reaches the level the urge actually lives at. Plain language. Named mechanisms. The arc of the spiral, not the moral story about it.</description><pubDate>Thu, 26 Feb 2026 00:00:00 GMT</pubDate><itunes:title>Stop the Post-Loss Trading Spiral</itunes:title><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType><itunes:duration>18:46</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:summary>The first thirty seconds after a loss is where the next ten trades get decided. The amygdala registers the loss as threat. Cortisol rises. The prefrontal cortex dims. The conditioned response, recover immediately, fires before rational evaluation can catch up. This episode walks through what&apos;s happening in the nervous system in those minutes, why the urge to re-enter feels involuntary, and what specifically reaches the level the urge actually lives at. Plain language. Named mechanisms. The arc of the spiral, not the moral story about it.</itunes:summary><enclosure url="https://fjlnnksppwqitetuzfzv.supabase.co/storage/v1/object/public/mastertrading/library/education/post_loss_spiral.mp3" length="0" type="audio/x-m4a"/></item><item><title>Deep Dive: The Science of EMDR for Traders</title><link>https://mastertrading.io/podcast/deep-dive-emdr-for-traders/</link><guid isPermaLink="true">https://mastertrading.io/podcast/deep-dive-emdr-for-traders/</guid><description>EMDR was developed in 1987 to process trauma. It works on conditioned responses, the kind of response trading psychology is full of. The problem: most traders hear the word and think it sounds clinical or unrelated to what they actually need. This 15-minute episode walks through the research base, the proposed mechanisms (memory reconsolidation, working-memory taxation, dual-attention), and the specific adaptations that make it work on trading triggers. Plain language. Named studies. The same material the MasterTrading platform&apos;s tools are built on.</description><pubDate>Thu, 05 Feb 2026 00:00:00 GMT</pubDate><itunes:title>Deep Dive: The Science of EMDR for Traders</itunes:title><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType><itunes:duration>16:20</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:summary>EMDR was developed in 1987 to process trauma. It works on conditioned responses, the kind of response trading psychology is full of. The problem: most traders hear the word and think it sounds clinical or unrelated to what they actually need. This 15-minute episode walks through the research base, the proposed mechanisms (memory reconsolidation, working-memory taxation, dual-attention), and the specific adaptations that make it work on trading triggers. Plain language. Named studies. The same material the MasterTrading platform&apos;s tools are built on.</itunes:summary><enclosure url="https://fjlnnksppwqitetuzfzv.supabase.co/storage/v1/object/public/mastertrading/library/education/deep_dive_emdr_for_traders.m4a" length="22309402" type="audio/x-m4a"/></item><item><title>The Neuroscience Behind Revenge Trading</title><link>https://mastertrading.io/podcast/neuroscience-revenge-trading/</link><guid isPermaLink="true">https://mastertrading.io/podcast/neuroscience-revenge-trading/</guid><description>Revenge trading isn&apos;t a discipline failure. It&apos;s a specific neural sequence, amygdala activation, prefrontal-cortex dimming, conditioned response firing before conscious decision, that happens in seconds and overrides everything you know about your strategy. This 15-minute episode walks through the sequence, the research describing each stage, and the reason most &apos;manage your emotions&apos; advice fails to reach the level where the urge actually lives. Plain language. Specific mechanisms. The case for working on the conditioned response, not the rational story about it.</description><pubDate>Thu, 15 Jan 2026 00:00:00 GMT</pubDate><itunes:title>The Neuroscience Behind Revenge Trading</itunes:title><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType><itunes:duration>16:27</itunes:duration><itunes:explicit>no</itunes:explicit><itunes:summary>Revenge trading isn&apos;t a discipline failure. It&apos;s a specific neural sequence, amygdala activation, prefrontal-cortex dimming, conditioned response firing before conscious decision, that happens in seconds and overrides everything you know about your strategy. This 15-minute episode walks through the sequence, the research describing each stage, and the reason most &apos;manage your emotions&apos; advice fails to reach the level where the urge actually lives. Plain language. Specific mechanisms. The case for working on the conditioned response, not the rational story about it.</itunes:summary><enclosure url="https://fjlnnksppwqitetuzfzv.supabase.co/storage/v1/object/public/mastertrading/library/education/neuroscience_behind_revenge.m4a" length="22190484" type="audio/x-m4a"/></item></channel></rss>